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Weak Hip Abductor Muscles: Causes, Diagnosis, & Treatment

The abductor muscles are one of the most overworked and neglected parts of the body. Our hip abductor muscles are involved in keeping the pelvis horizontal. Weak hip abductor muscles are the main cause...

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Learn How Astrology Can Help You Make Sense of Your Life

You may be slightly skeptical about astrology if you’ve never experienced an astrology reading in your life. Most people think they know themselves, which is why they don’t want to waste their time by...

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Why are Women Losing Interest in Sex?

Have you recently asked yourself this question? Fear losing your partner due to a lack of sex with him? Unable to figure out why you’re losing your sex drive? If yes, then, you, my dear, are not...

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How to Cope with Having Time Off Work

Work is such a massive part of life that it can be a huge shock to the system when you have time off whether this is due to an accident, injury or illness. Although people might like the idea of...

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How to Look After Yourself During Recovery

Recovery after illness or addiction can be an incredibly challenging time for anyone, particularly when it comes to self-esteem. When you’re going through a period of recovery, it’s important to...

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5 Key Benefits of Massage Therapy

With many of us working longer hours than ever, trying to juggle a work life, social life and running a busy household can take its toll. If you have noticed an increase in your stress levels, or you...

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A Mini Guide to Creating a Squeaky Clean Bathroom

A bathroom should serve as a luxurious sanctuary within the home. It’s a private space that allows you to wash the stresses and strains of the day away in a relaxing bath or shower. Yet, you can feel...

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Best Methods to Deal with Flu Effectively

Although colds and flu often get placed within the same sentence, anyone that has had the flu will tell you that influenza’s symptoms are much worse than that of the common cold and that specialist...

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4 tips to follow this summer for beautiful skin

Summer is great, but it can take a real toll on our bodies if we aren’t careful. This is especially true when it comes to the skin, which often bears the brunt of harmful UV rays, scorching heat,...

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A broken limb? How to keep your child comfortable

Every child goes through phases of falling over and getting into bumps and scrapes. Sometimes, though, this can result in more serious fractures. When it comes to looking after your child with a...

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Three Great Reasons To Add Hemp To Your Life

The humble hemp plant is one of the most widely misunderstood around - most people instantly think it’s simply cannabis, but the truth is that it’s a completely different strain, and has absolutely no...

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5 Reasons to Consider Motorhome Living

Whether you already own a motorhome and use it for your holiday, or want to investigate the possibility of living in it permanently. It’s a great way to live for many people, especially for retirees...

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5 Effective Ways to Reduce Anxiety

Do you suffer from anxiety? Everyone feels anxiety to a certain degree, but for many people it can interfere with their life, and stop them from doing the things that they want to be doing. When...

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Decorating Your Home on a Budget

Your home is your sanctuary, so of course you want it to be a comforting and welcoming environment to live in. Unfortunately, creating a high-end look for your home can be expensive, even if you’re...

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Small Tweaks to Make to Your Home's Exterior that Promise Big Results

Perking up your home’s exterior doesn’t have to cost a fortune. Nor does it have to sap you of every last bit of your free time. Occasionally, small, inexpensive tweaks can truly make a world of...

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How to Combat Motion Sickness

Motion sickness can be a nightmare and often ruins any vacation you go on. Whether you or your children suffer with this condition, there are ways to overcome motion sickness or prevent it from...

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Choosing the Ideal Entertainment for Your Wedding

When it comes to picking your wedding entertainment, choosing the right fit for your chosen venue is really important. The last thing you want is to be faced with squeezing a large band onto a tiny...

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How to Help your Partner Renovate their Wardrobe

If your partner is experiencing a bit of a downer on their appearance and general look, then they may be after some help with a wardrobe overhaul. If you want to give them a full Fab Five makeover,...

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How to Open a Care Home for the Elderly

Modern medicine, scientific research and increased awareness around healthy living habits have led to increased life expectancy and, for many people, a better quality of life in later years. However,...

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Newest Coffee Trend: The Dalgona Coffee

I am pretty sure that this new coffee trend's been flooding your social media feeds for the past weeks.  Dalgona Coffee.  And lemme guess.   You, too find it difficult to resist the temptation of...

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