Weak Hip Abductor Muscles: Causes, Diagnosis, & Treatment

The abductor muscles are one of the most overworked and neglected parts of the body. Our hip abductor muscles are involved in keeping the pelvis horizontal. Weak hip abductor muscles are the main cause of injuries such as pelvic tilt, iliotibial (IT) band syndrome, and patellofemoral pain syndrome (PFPS). Individuals suffering from weak abductor muscles may experience lateral thigh pain that